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How To Get Smokey Eyes

June 30th, 2009 | No Comments | Posted in Beauty

Have you ever wished that you could get the smokey eye look that celebrities have been sporting for decades? It’s simple to get beautiful, smokey eyes. Just follow these steps:

  1. Use a primer. An eyelid primer will remove all the oils from the eyelid,  allowing your eyeshadow to stay in place longer.
  2. Apply your eyeliner, which can be a brown, dark green, charcoal, violet, or any other color that will match with the chosen eyeshadow.
  3. Find a ‘light base’. A lighter shade of eyeshadow will be swept up from the eyelid to the brow bone, and then blended gently.
  4. Use eyeliner in a lighter color along the bottom lashes, and cover with a light smudge of eyeshadow.
  5. Use a darker eyeshadow on your eyelid, covering the eyeliner, and blending it together so that the eyeliner no longer shows.
  6. Blend in the eyeshadow where the lighter and darker hues meet.
  7. Use an eyelash curler or brush to separate lashes, and use a volumizing mascara in a dark color on both the top and bottom lids. Always opt for waterproof, to keep from any smudging your running.  Try to apply two or three coats.
  8. Make sure that the rest of your makeup is not too heavy.
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Waters Place In Weight Loss

June 22nd, 2009 | No Comments | Posted in Health

If you are trying to lose weight but just can’t seem to effectively shake off the pounds, you may be making a key mistake that is keeping you from your goal. Drinking water is one of the most important things you can do to increase the amount of weight you lose, and the time you lose it in. But it is about more than suppressing appetite.

Keeping your body hydrated has a direct effect on how your metabolism burns through the excess fat on your body. Because of this, people who are living in a more sedentary lifestyle need at least 8 glasses of water, each one 8 ounces each. If you are more active, you need more than that, sometimes as much as double depending on your level of activity.

Drinking more fluids will also keep the body from retaining so much water, as your system grows accustomed to getting what it needs. This means more weight lost, not to mention a more sleek look. You will be amazed about the difference it makes to the overall look of your body, as well as your hair, skin, nails. Not to mention you will just feel better, and that is a very important thing.

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